Taking care of yourself and your health is not only OK, it’s one of the most important things you can do — for yourself and everyone you love.
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Heartwarming Dishes To Lighten Up Your Day
When you’re fending off the feels (you know the ones), the only thing that’s really proven to help is lots and lots of comfort food. (Okay fine, a pile of blankets does wonders, too.) We’re talking rich, aromatic chicken tikka masala over rice, fall-apart-y cabbage as inviting as a cashmere sweater, soups so soothing it warms your […]
Archaeological Discovery Unveils Lost Civilization in South America
Try these 5 options Whole-wheat toast with nut or seed butter, banana and cinnamon. A slice of whole-wheat toast with your choice of something like peanut, almond or sunflower seed butter topped with slices of banana and a sprinkling of cinnamon is a great pre-workout snack. It gives you simple and complex carbs, is easy […]
INSECURITY INFLATES FOOD PRICES: Traders Point to Rising Violence as Cause of Soaring Costs in Nigeria
Traders in Ose Okwodu Market in Onitsha, Anambra State, have blamed the rising cost of food items in Nigeria on the insecurity bedeviling the country. The traders stated this through their market leaders on Thursday when the Federal Competition and Consumer Protection Council (FCCPC) visited the market for a survey on the cause of the […]