Taking care of yourself and your health is not only OK, it’s one of the most important things you can do — for yourself and everyone you love.
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Archaeological Discovery Unveils Lost Civilization in South America
Try these 5 options Whole-wheat toast with nut or seed butter, banana and cinnamon. A slice of whole-wheat toast with your choice of something like peanut, almond or sunflower seed butter topped with slices of banana and a sprinkling of cinnamon is a great pre-workout snack. It gives you simple and complex carbs, is easy […]
Harvest Season Irony: Farmers, Traders Bemoan Soaring Food Costs
Some farmers and food sellers in the South-South region have expressed concerns over the high cost of food irrespective of the harvest season. The stakeholders, who responded to a survey in Akwa Ibom, Rivers and Cross Rivers, said that a remarkable fall in food prices was witnessed during the previous harvest season. The stakeholders maintained […]
From Fuel to Passports, Nigerians Feel the Pinch of Price Increases
Since President Bola Tinubu assumed office in May 2023, Nigeria has seen significant increases in the prices of various essential goods and services, affecting the cost of living for millions. These hikes, attributed by the government to necessary economic reforms, have sparked widespread debate and concern. While the government argues that these increases are necessary […]