Eat a diet full of plenty of calcium-rich foods, such as yogurt, soybeans, tofu and salmon. Foods high in vitamin D include egg yolks, fatty fish, liver and fortified milk.
Related Posts
Burna Boy’s New Album Announcement
– Surprise Announcement: Burna Boy announced the release of his new album at midnight without prior notice, generating buzz among fans ¹. – No Title or Cover Art: The title and cover art of the album have not been shared yet. – Seventh Studio Album: This will be Burna Boy’s seventh studio album. – Previous […]
Landlord’s Son Accused of Defiling 14-Year-Old Tenant’s Daughter
Nigerians have taken to the microblogging site X.com to voice their outrage over reports of a 14-year-old girl allegedly sexually assaulted by the landlord’s son, whose identity remains unknown, in the Alakuko area of Lagos State. A viral social media video on Tuesday believed to show the aftermath of the alleged crime, depicted the survivor […]
Vehicle Torched by Angry Mob After Fatal Road Accident in Ogun
A yet-to-be-identified man has been confirmed dead following a fatal accident involving a vehicle and a motorcycle on Akarigbo Road, Sabo, Sagamu, Ogun State, on Sunday. The state Police Command Public Relations Officer, Omolola Odutola, confirmed this to our correspondent on Sunday. Our correspondent learnt from the command that the incident occurred around 11:30 a.m. […]